Newspaper Archive of
The Julian News
Julian , California
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January 26, 2011     The Julian News
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January 26, 2011
 

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.JI 10 The Julian News personnel who have .,o bravely HEALTH and PERSONAl, SERVICES served and sacrifice(I for our country. We further v(,w to help - the seriously injured who are he-I I MEM nVIt~i~'*l"~, ,l'~r*l~~i:i~ assigned to theNaval Regional Mountain I I Iw~,trx! r~l:oi, lLIr~L~l::~,~ Medical Center, Camp ~endleton Call Dick mhiken Chap a n I I Stress Reduction, Anxiety Programs I Navy Hospital, mwe aty Nine Depression Programs 760-765-1578 I ] : . . [ Palms and Fort Irwin ;,s well as dickrlt@wildblue.netI[ FamdyConsultattons [ those who are goin(i through Aizheimer and Memory Assessment Country Weddings I . area.rehabilitatin in the San Diego I%~,inn-,ri fnr ~,n.I I James Colbert, Ph.D. "'~";,l$~'',~"'v~" 3v'" I Lic. Psychologist. PSY3940 Among the many services L;all Key LOS/urner 2 " " .......... I I 3 75 Dolores Drive, Juhan, CA 92036 memory@memorvl.net / provided by the Found ation is to /OU-44,J-~,~U I (760) 765-1090 www.memoryl~net fly in and accommod~Re family leszmor@aol.com I l members to help their warrior I I I View Lodge Quality Assisted Living, Memory Care and Hospice A Jewel In your Own Backyard Your family deserves the finest in elder care/ 0 Patios, gardens and walkways are just a step away, yet within secured grounds,surrounded by beautiful Alpine views and spacious lawns. 0 A variety of enriching activities occur all day, every day in a program filled with life's joy. 0 Complimentary tours, luncheons and on-sight assessment program provide a sense of our charm and our service excellence. Office is open daily from 8:00 AM to 4:00 PM 0 Owner operated by the Cioffi family for over 30 years, we offer short term respite stays, day care program, assisted living, dementia and hospice care in an open and airy country setting. 0 Furnished Semi-Private rates from $2,850.00 per month. Private rooms from $3,550.00 973 Arnold Way, Alpine, Ca. 91901 Phone 619-445-5291 Fax 619-445-5844 Visit us at www.alpineviewlodge.com state license number 374-600-694 Comes to you! Specializing in Re:[lexology ~ Jin Shin SuperiorCircu atory Massage Call today ~y0~ln9 Ca. Cert. Lie. & Ins #3532 Ask About Specials 760 518 5350 with recovery. They set up households for medicqlly retired NoAppointmemsEustComeln Spot amputees and wheel crlair bound soldiers. They place around trip ticket into the hand.of[each and every hero so they c~an spend Now Available Certified Animal Adjusting - 4fl~ 1 Only $30.00 Sunday, February 6th, The Sons of the American Legion host a breakfast to support iome with Healing Arts e Massage l Ayurveda Acupressure Yoga Meditation reflexology craniosacmI herbs anmmtherapy Lorien A. Lehmer Certified Massage Therapist .,m,~ Yoga Teacher ~~ ~76 3!0-8974 ,'~, ,,~ lodenlelmmr@aol,com www.wis domwithinhealingarts.c am 6-Bed Cuff Service Hospice & ~"-- Dementia ~; ~li}' ilt~@~ti{l;:: Case by Case #374601019 SUNCREST LODGE 34540 Engineers Road and Highway 79 (760) 765-0065 JULIAN MEDICAL CLINIC A DIVISION OF BORREGO COMMUNITY HEALTH FOUNDATION We accept Healthy Families Insurance (Next To Town Hall) www.julianmedical.com OPEN MONDAY - FRIDAY 8:00AM TO 5PM 24 HOUR ANSWERING SERVICE More Palomar Pomerado Health Hosting Free And Low Cost Health Education/Screenings Taking Care of Your Ticker: Three-Part Series Wednesdays, February 2, 9 and 16, 6 - 7:30 p.m. Pomerado Outpatient Pavilion, Education Classroom, First Floor 15611 Pomerado Road, Poway, CA 92064 Join PPH board-certified cardiologists for a three-part educational series designed to help you best the odds against heart disease. From prevention and detection to treatment and rehabilitation, we have the information you need to live a longer, more heart-healthy life. To register, call The HealthSource at 800.628.2880 or visit www. pph.org/classes. FEE: $15 / person Get Fit and Stay Strong Mondays & Thursdays, February 3 - 28, 12:30 - 1:30 p.m. Redwood Town Court 500 E. Valley Parkway, Escondido, CA 92025 This fitness class, led by Certified Exercise Instructor Traci Thys, uses bands, weights and the stability ball to increase bone density, core strength, endurance and ba[ance. To register, call OASIS at 760.796.6020. FEE: $40 for 8 classes Cord Blood Banking Thursday, February 10, 6- 7:30 p.m. Pomerado Outpatient Pavilion, Education Classroom, First Floor 15611 Pomerado Road, Poway, CA 92064 Learn more about the cord blood banking process, how cells are stored and used, and the benefits of banking. To register, call The HealthSource at 800.628.2880 or visit www. pph.org/classes. FEE: Free - registration required Babysitting Basics Saturday, February 12, 2 - 5 p.m. Pomerado Outpatient Pavilion, Education Classroom, First Floor 15611 Pomerado Road, Poway, CA 92064 This course will cover topics including babysitter responsibilities, caring for children, overview of first-aid, safety and accident prevention, and tips for a professional babysitter. The course is designed for boys and girls ages 10 to 14, and each participant will receive a certificate of completion to present to prospective employers. To register, call The HealthSource at 800.628.2880 or visit www.pph.org/classes. FEE: $20 / student (inciudes course materials) Advancements in Gynecologic Surgery Thursday, February 17, 6- 7:30 p.m. Palomar Medical Center, Graybill Auditorium 555 East Valley Parkway, Escondido, CA 92025 Ladies, are you facing a Palomar Pomerado Health (PPH) will host a variety of FREE and low-cost health education classes and screenings led by physicians and other professionals during the months of January and February. Following is the reaming schedule that we did not have space for with registration information. Chair Fitness Wednesdays, February 2 - 23, 12:30 - l:3Op.m. Escondido Joslyn Senior Center 210 E. Park Avenue, Escondido, CA 92025 Chair exercises can increase your strength, vitality and balance and are perfect for anyone who has trouble with balance or standing for long periods of time. To register, call OASIS at 760.796.6020. FEE: $20 for 4 classes Good Fats, Bad Fats: Controlling Cholesterol Wednesday, February 2, 1 - 2:30 p.m. North County Inland Adult Center, Temple Adat Shalom 15905 Pomerado Road, Poway, CA 92064 Knowing your cholesterol numbers and how to improve them is key to good health. Join Luanne Arangio-Law, R.N., M.Ed., as she explores the pitfalls of "bad" cholesterol and benefits of "good" Cholesterol. To register, call OASIS at 760.796.6020. FEE: $3 participant The Warrior Foundation. More correctly, as so boldly depicted on the Warrior Foundation website, (www.warriorfoundation.com) the community of Julian and The Sons of the American Legion are hosting the event. As the Sons say time and time again in regard to the fundraisers they put on, they are the engine and the folks of Julian are the fuel that make a successful event. This event is growing because people of this community are able to put politics aside and recognize the personal sacrifice of our soldiers. While there are many organizations throughout the country that aid our "injured warriors" The Sons have chosen an organization that is closest to home, based right here in San Diego. The mission of the Warrior Foundation, San Diego Chapter of the Navy League is as follows; to assist, honor, and support the military men and women/ service members/ and Christmas in their own I their families. They pr( for post traumatic stres The Warrior Found recently announced f efforts to create Station, which will be term residence and t= assistance facility her Diego. The goal is t( the next twelve mont injured Navy, Marine ~ personnel, in job opp counseling, skills trai time to adjust from th~ and military life. Let me emphasize is not a government nor does the governr it. Extraordinary pe, donate their time and the care of our Warrio= Foundation. Ordinary like you and I that u= and appreciate the det these hurt young me~ and their families are that fund this Foundatk hysterectomy? Do you suffer from uterine fibroids, vaginal vault prolapse or another GYN condition? Join Sue Ghosh, M.D., OB/GYN, as she discusses advancements in gynecologic surgery using the da Vinci Robotic Surgical System and other minimally invasive techniques. To register, cal! The HealthSource at 800.628.2880 or visit www.pph.org/classes. FEE: Free - registration small class that focus, signs and stages of lab{ procedures, medicatio and Cesarean birth, a tour of the birth c~ register, call The He~ at 800.628.2880 or pph.org/classes. FEE: $70 / mom ( ncludes childbirth mal Leg Pain Tuesday, February 2 p.m. Palomar Medical Mde care .~. ]tion has indraising Freedom a short- ansitional in San open in to aid md Army )rtunities, ~ing and ir injuries that this program ~ent fund )pie who noney for s run this citizens ~derstand ,t we owe i, women the ones in. .=s on the r, hospital options including ~nter. To IthSource isit www. )r couple !ua!), ,6 ' 7:30 January 26, 2011 2. Who was the first pitcher to strike out 200 or more batters in nine consecutive seasons? 3. From 2007 through 2009, only two NFL wide receivers had more than 100 catches and more than 1,000 receiving yards each season. Name either receiver. 4. When was the last time before 2010that the University of Dayton men's basketball team won a postseason NIT title? 5. The NHL Draft in 2010 set a mark for most American players )icked in the first round. How many? 6. NASCAR's Jimmie Johnson (2006-10) is one of two drivers to be a five-time consecutive season champion in a major motorsports series. Name the other driver. 7. In 2010, Francesca Schiavone, at 29, became the oldest woman to win her first Grand Slam tennis title since whom? answers on page 14 Graybill Auditorium 555 East Valley Parkway, Escondido, CA 92025 Do you suffer from pain and swelling in your legs? Circulation problems in your arteries and veins can lead to vascular disease. Join Luanne Arangio- Law, R.N., M.Ed., as she discusses risk factors, diagnosis and treatment options. Plus, ask your questions about varicose veins, restless leg syndrome, leg cramps and more. To register, call The HealthSource at 800.628.2880 or visit www.pph. org/classes. FEE: Free - registration required We will finish the list in next ~veks paper with the final February required ~Center, Seminars and Classes. Preparation for Childbirth ~=~..= ~ _..__~ _._~__ Saturday and Sunday, "In a Weekend" February 19 - 20, 9 a.m. - 3:30 p.m. (Saturday), 10 a.m. - 3:30 p.m. (Sunday) Pomerado Outpatient Pavilion, Education Classroom, First Floor 15611 Pomerado Road, Poway, CA 92064 OR Saturday and Sunday, February 26 - 27, 9 a.m. - 3:30 p.m. (Saturday), 10 a.m. - 3:30 p.m. (Sunday) Palomar Medical Center, OB Classroom, Fourth Floor 555 East Valley Parkway, Escondido, CA 92025 Prepare for a safe and satisfying birth experience in this small class that focuses on the signs and stages of labor, hospital procedures, medication options and Cesarean birth, including a tour of the birth center. To register, call The HealthSource at 800.628.2880 or visit www. pph.org/classes. FEE: $70 / mom or couple (includes childbirth manual) Save Your Shoulders Monday, February 21, 6 - 7:30 p.m. Pomerado Hospital, Conference Room C/D 15615 Pomerado Rd., Poway, CA 92064 Does a painful shoulder have you sidelined? Advanced surgical techniques are relieving pain and restoring range of motion. Orthopaedic Surgeon James Bried, M.D., will discuss the latest treatment options to help keep you in the game. To register, call The HealthSource at 800.628.2880 or visit www. pph.org/classes. FEE: Free - registration required Preparation for Childbirth, Five-Week Series Tuesdays, February 22 - March 22, 6:30 - 9 p.m. Palomar Medical Center, OB Classroom, Fourth Floor 555 East Valley Parkway, Escondido, CA 92025 Prepare for a safe and satisfying birth experience in this Muneca is a 2 year previous owner could and hard to resist witl~ interacting with her hu tail wag, and has plet~ for an energetic, pers ID#A1388270 Tag#C7: )ld female blue and white Pit Bull Mix whose no longer care for. She is a staff favorite her beautiful blue coat. She loves hanging man friends, greets strangers with a friendly ly of energy for playtime. If you are looking onable canine, meet Muneca by asking for ~3. She can be adopted for $69. Jewe is a 3 year o1~ spayed black and white feline who came tot he shelter as a stray~ She is waiting for a forever home with pet parents who are not Iogking for the rambunctious kitten antics, but for a young adult who won't climb up the curtains but still have plenty of 0 meet this lovable gal, ask for ID#A1389413 energy for playtime. 1 Tag#C721. Jewel can All adoption fees ir adoption), a microchip year license. Muneca 5480 Gaines Street, 5:30PM, Tuesday throL information. be adopted for $58. ~clude vaccinations, spaying/neutering (upon and free Vet visit. Dog fees also include a 1 and Jewel are at our Central County Shelter, an Diego. The Shelter hours are 9:30AM to gh Saturday or visit www.sddac.com for more