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Julian , California
January 27, 2016     The Julian News
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January 27, 2016

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January 27, 2016 The Julian News 7 Alternative Cold And Flu Remedies To Try This Season Family Ideals Remain Consistent In Changing Times Julian ol's Senior Class to the (StatePoint) While flu and cold are common to every region of the world, different cultures have developed their own solutions to tackle the all-too-familiar and dreadful symptoms. Today it's thought that 70 percent of your immune system lies in your digestive tract, so many of these alternative healing methods rely on food for its curative properties. While some alternative treatments have not been evaluated by the Food and Drug Administration for efficacy, many people swear by them. If you are suffering this cold and flu season, incorporating these remedies into your get-well plan could be worth a shot. In Japan: Hot green tea is poured over a crushed ume, which is an alkaline-rich Japanese pickled plum. Drinking this "umeboshi tea," ful of iron and potassium, is said to help ease fever associated with the flu. In the Dominican Republic: A paste of honey, finely chopped onion and garlic, and the juice of at least half of a lime, is taken before bedtime. The garlic and lime juice, rich in vitamin C, boosts immunity, In France: For those with the flu, a homeopathic approach is taken using Oscillococcinum. This unusually named medicine has been a favorite flu fighter of the French for more than 70 years. Clinical studies show that it reduces the duration and the severity of fever, chills, fatigue, headache and body aches. It is recommended that you take it at the first sigh of flu symptoms. In China: A restorative dish is made from healing fritillaria bulbs (Chuan bei'mu) and an Asian pear. The center of the pear is scooped out to form a bowl. A teaspoon of honey is mixed with fritillaria extract, which is then poured into the pear. The covered dish is steamed for 45 minutes to create a warm elixir to soothe the throat. For maximum effect, a honeysuckle and licorice root tea chaser provides added immune support. InSouth America: A plate of sliced onions is placed on a nightstand overnight. The scent from a freshly chopped onion helps break up mucus and congestion, just as it causes the eyes to water and nose to run while cooking. Loaded with sulphur compounds, onions also improve circulation. For more helpful tips about the flu, visit www.Osc!llo.com for access to a four-part podcast series "Tackling the Flu, Naturally." Experts explain how the flu virus works in the body and why having a strong immune system is so important; how flu spreads; when children should stay home from school; and more. Feeling under the weather? Beyond your go-to medications, get inspired by the whole world for treatments that are said to alleviate symptoms and restore wellness. (StatePoint) While the concept into what defines a family and of family once had quite specific their Concerns: meaning, the face of families in You Define Your Family the US today is more diverse and "Home is where your story wide-ranging than ever, yet their begins, and family is a part of that values and challenges remain story. It's who we are and what the same. we give to others that determines Results from the latest census our value within ourselves," says found that the traditional, nuclear, Melanie Harper, a teacher and one-mom-one-dad-with-kids divorced mother of two boys. family model is actually theAs part of the minority now. However, families #RealFamiliesRealValues of all shapes and sizes share campaign sponsored by White similar ethics and face related Cloud Bathroom Tissue, at struggles, whether they are Walmart. Harperandhertwosons drawn togeth& by biological ties were featured in a video where or a deeply rooted friendship, she discussed the challenges Here, some heads of and rewards of raising children households share sdme insights on herown. The campaign's goal d Auction! Room ghway 78. Julian, CA 92036 Auction items typically include: Hotel/Resort Stays, Merchandise, Artwork, Gift Certificates Funds raised .from the auction are used toward theSenior Class Gift and to support end-of-year activities . FOR MORE INFORMATION CONTACT: Scott Munson or Daniel Streamer (760)765-0606 extension 206 is to capture and share the things that it's possible to survive as a most important about family, and single parent, you can go beyond White Cloud is encouraging the that and truly thrive, and many full range of American's families families are doing just that. to tell their stories. Luckily, there are new TV "1 don't have to try to be a shows, books and even home father. I can just be the best product brands out there like mother that I can," says Harper. White Cloud that are working "My main concern is that my to change the discourse and be boys are happy, inclusive to all kinds of families.. You're Normal While the iconic American "Single moms are part of family may not look the same as the fabric of I@," says Emma it did in the past, the same values Johnson, the brains behind of kindness, strength and love Wealthy Single Mother, a blog remain. for single moms where they can get advice and connect. "We're everywhere! In middle ,,, class communities, poor rural This life, which had been the tomb of communities, rich suburbs, and his virtue and of his honour, is but a in every part of every city. We walking shadow; a poor player, that are loaded and we are poor. We struts and frets his hour upon the run companies, own businesses, stage, and then is heard no more: it nurse, teach, farm, stay at home is a tale told by an idiot, full of sound full-time and work in factories." and fury, signifying nothing. Johnson stresses that while William Shakespeare the typical message out there is ,,, P.O. Box 1000 Julian, CA 92036 CA BRE Lic #00859374 W R W NER W. lan- e r i e We have our own private parking T R E E T lot behind the office... entrance off 'C' Street s.com DELIGHTFUL MOUNTAIN CABIN NESTLED IN THE TREES This cabin has an open floor plan with a wood-burning stove in the living room area. The wood interior makes it cozy and warm.There is a small seperate "breakfast area" by the window. The front and side decks are great for some outdoor relaxing. On 1/3 acre with nice yards and off-street parking with a carport. Priced at $229,000 VERY NICE HOME IN "TOWN" - PRIVATE SETTING ... Just two blocks off main street - an easy walk to stores, restaurants, library, schools and most everywhere in town. Located on a (almost half acre) comer lot with large trees and landscaping. Fireplace in the living roon, separate dining room, great kitchen with breakfast area, three bedrooms, double garage and additional parking area, secluded back yard with some spectacular sunset views. Priced at $415,000 A VERY SPECIAL HOME Has a completely open floor plan, gourmet kitchen with large center island. Three bedroom (Master bedroom is large) There are two fireplaces and a pellet stove. The house is 2968 sq.ft. There is and attached garage, 3 decks and great views. Priced at $625,000 BUILDABLE LOT Septic is in for a 2-bedroom home. Existing foundation was signed off by the County. Water meter is in, there is a circular drive. Complete set of plans, some renewals my be required. Previous home burned in Cedar Fire. Priced at $112,000 :! IN JULIAN ESTATES - A SPECIAL PLACE Much of the pre-building work has been done for this almost five-acre site in Julian Estates. The drive- way is in, the grading is done for a large building pad and the well and water tank are in and ready. This is a great opportunity to build your dream home, with a great view, in a highly desirable gated community just four miles south of the Julian Townsite. Priced at $250,000 Rose Steadman, Broker / Owner email: lilyroy@sbcglobal.net CA BRE Lic #00859374 Kirby Winn, Realtor Associate' email: kirbylwinn@gmail.com CA BRE Lic #00326128