Newspaper Archive of
The Julian News
Julian , California
February 24, 2021     The Julian News
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February 24, 2021

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2 The Julian News February 24, 2021 WE INVITE YOUR OPINION! The views expressed by our contributing writers are their own and not necessarily those of The Julian News management. We invite all parties to submit their opinions and comments to The Julian News. All contributed items are subject to editorial approval prior to acceptance for publication. Letters must include your name and contact information. Letters may be mailed to: Julian News P.O. Box 639 Julian, CA 92036 email: letters@juliannews.com in person: Julian News Office 1453 Hollow Glen Road Deadline is Friday Noon for the next weeks issue 30352 Highway 78(at Hwy 79) OPEN Thurs-Monday 11 am - 5pm Featuring the Finest Local Artists THEJULIANTREECOMPANY Local Experience Since 1988 * Tree Consulting and Inspection * LongTerm Forest Maintenance and Planning * Hazardous Removal and Precision Felling * Ornamental Pruning and Lacing * Brush Clearing and Chipping FREE ESTIMATES Licensed and Bonded Fully Insured for Your Protection ERIC DAUBER H: 760-765-2975 C: 760-271-9585 PO Box 254 JULIAN, CA. 92036 WE-8690A License #945348 WHAT A CHILD LEARNS ABOUT VIOLENCE A CHILD LEARNS FOR LIFE. Teach carefully. We can show you how. Call 877-ACT-WISE for a free brochure or visit www.actagainstviolence.org. NOTE TO PUB: DO NOT PRINT INFO BELOW, FOR I.D. ONLY. NO ALTERING OF AD COUNCIL PSAS. Act Against Violence - Magazine & Newspaper (2 1/1 6 x 2) B&W APARD2-N-05130-D “What a Child Learns” Line Work Film at Horan Imaging 212-689-8585 Reference #: 127093 CLNTS 1 WV B/W DOLEV 127093 *127093* 1/15/02 22:03 HOME SERVICES Residential • Industrial • Commercial Serving Southern California Ben Sulser, Branch Manager Julian Branch: (760) 244-9160 Cell: 760-315-7696 • Fax 714-693-1194 emai: ben@allstatepropane.com • www.alstatepropane.com Handyman Services Bruce Strachota Grading, Demolition, Underground Utilities, Dump Underground Utilities, Dump Truck, Excavation, Loader, Truck, Excavation, Loader, Bobcat Rental, Rock & Base Bobcat Rental, Rock & Base cell: cell: 619-972-0152 619-972-0152 Grading & Demolition Congratulations to Susan C. for being the $50 Winner for January. ESTABLISHED 1985 Member California News Publishers Association Michael Hart and Michele Harvey ..... Owners/Publishers Michael Hart .................................. Advertising/Production Circulation/Classified Michele Harvey .......................................................... Editor Don Ray .............................................................. Consultant Contacting The Julian News In Person 1453 Hollow Glen Road Office Hours: 3pm — 5pm Monday 3pm — 5pm Tuesday 9am — 5pm Wednesday — Friday By Mail The Julian News PO Box 639 Julian, CA 92036 Phone / Fax email 760 765 2231 submissions@juliannews.com The Julian News @JulianNews After Hours Information may be placed in our drop box located outside the office front door. The phone will accept succinct messages 24 hours a day. Featured Contributors The Julian News is published on Wednesdays. All publications are copyright protected. ©2021 All rights reserved. The Julian News is a legally adjudicated newspaper of General Circulation in the State of California, Case No. 577843 Syndicated Content King Features Syndicate E/The Environmental Magazine North American Precis Syndicate, Inc. State Point Media Printed on Printed on Re-Cycled Re-Cycled Paper Paper Member National Newspaper Association The Julian News The Julian News ISSN 1937-8416 Michele Harvey Greg Courson EarthTalk Kiki Skagen Munshi Pastor Cindy Arnston GreatSchools.org Jon Coupal David Lewis Friends of the Library * * * Find out just what any people will quietly submit to and you have the exact measure of the injustice and wrong which will be imposed on them. — Frederick Douglass * * * To the Editor The Feb 17 edition of the Julian News has been on a side-table in our home for several days and I finally read it cover to cover today. Some wonderful articles. The best this week is Michele Harvey's "My Thoughts" column, subtitled "A Tribute to My Husband." I have known Michele and her husband Mike for more than 20 years. The elements of her tribute are quite familiar to me; genuine, and heartfelt. The description of their relationship, going back to grade school years and continuing the past 20 years in Julian, is a wonderful tribute to a very special long time friendship. Valentine's Day is special in my marriage as well, mostly about simplicity and being together. Marriage is best, in fact, when one's spouse is one's best friend. But the day to day commitment to one another is what marriage is about. There is nothing but admiration for the constant commitment to one another...day after day. Happy slightly early wedding anniversary day to you both in April. Ed Glass Health Tips To Navigate Year 2 Of The Pandemic (Family Features) After months of unfamiliar restrictions and guidelines, pandemic fatigue is affecting how some Americans protect their health. However, experts warn that diligence is still extremely important because new mutations and variants of the virus that causes COVID-19 are being discovered. The typical cold and flu season also brings added threats to people's health and wellness. "Staying diligent is one of the most important things we can do as we navigate through cold and flu season as well as the COVID pandemic," said family medicine physician Dr. Jennifer Caudle. Though you may still be spending more time at home, it's important to take proactive steps to maintain your health. Caudle offers these practical tips to help protect your health while you're waiting for vaccination eligibility amid the pandemic this cold and flu season. Avoid Exposure As COVID-19 continues to impact communities from coast to coast, there's no better time to avoid getting sick. Even if you catch a less serious illness like a cold or the flu, health care professionals in many areas are stretched thin. What's more, getting sick could compromise your immune system, making you more susceptible to a more serious infection. Minimizing your risk of exposure means limiting close contact with others outside your household, wearing a mask and washing your hands regularly with soap for at least 20 seconds. An alcohol-based sanitizer that is at least 60% alcohol can substitute for hand washing, if necessary. Practice Self-Care Staying healthy isn't just about avoiding germs. Managing your physical health means keeping your body in top condition by eating right, exercising, getting enough sleep and ditching habits that can negatively impact your body, like smoking and excess drinking. It's also important to monitor your mental health since factors like stress and depression can take a physical toll that impacts your body's immune response. Pinpoint Symptoms If you get sick, it's important to pay close attention to your symptoms. However, this cold and flu season brings a unique variable with the possibility that your symptoms may actually stem from a mild case of COVID-19. Weather may also fuel stronger than usual allergy responses, so distinguishing between cold, flu, COVID-19 and allergy symptoms can be especially tricky. Testing may be necessary to get the proper diagnosis and ensure you're taking the right precautions to prevent the spread of any infection. If you have questions or concerns about your symptoms or about COVID-19, consult your health care professional. Treat Symptoms Depending on your diagnosis, a health care professional may suggest medication to help treat symptoms until your illness runs its course. There are a variety of products available over the counter that are commonly used to treat symptoms of respiratory viral infections. Many provide relief from multiple symptoms in a single dose. For example, an option like Mucinex DM lasts 12 hours when used as directed and contains dextromethorphan, which helps to control cough, and guaifenesin to help thin and loosen mucus. You can identify the right formula to provide relief based on symptoms you are experiencing by using the online tool at Mucinex. com, where you can also find more information regarding self-care remedies.