Newspaper Archive of
The Julian News
Julian , California
March 10, 2010     The Julian News
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March 10, 2010

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6 The Julian News Julian and Back Country Dining 8 Winery Guide March 10, 2010 Julian SUNDAY Pancakes. French Toast Brunch Buffet Bacon.Sausage.Ham Variety Of Fresh Fruits 8 am - Noon. Aaults Sl0 . Kids S5  Dairy Goodies, etc. Personal Omelet Station - Cooked before your eyes Homemade Apple Pies Phone Open Orders 7 days Welcome week Julian ULIAN G Julian Monday, qhursday, Friday, Saturday 10:30 to 4 Sunday 11 to 4 closed Tuesday & Wednesday  yuuan'lea Co.are Arts , Street 866 765 0832 Tol! Free  one bloc off Main Strt www Julian Santa Ysabel Delicious Family Style Country Food Daily Lunch Specials Wynola Julian Chef's Salad Angus or Buffalo Burgers Grilled Chicken Sala Great Homemade Chili Cheese Steak Sandwich TAINMENT 6-9 MORE THAN GREAT PIZZA! I Sunday thru Thursday Friday and Saturday I llam - 8:00pro liana - 9:00pm I (760) 765-1004 / 3 miles west of Julian on Hwy. 78/79 Wynola Mondays: Half Off Entree Specials Tuesdays: All Day Happy Hour Thursdays: Chicken Shack Night Friday and Saturdays: Live Piano Lunch from 11am - 4pro Dinner from 4pm - 8pm (9pro) Sunday Champagne Brunch 9am Closed Wednesdays Reservations Recommended 760.765.1587 4354 Highway 78 Between Santa Ysabe| and Julia Julian Julian Julian 00ANDmD (Poncho Villa s [ Authentic PASTRY COMPANY /Mexican Food & Pizza Drive-Thru Service for To-Go Orders Dai Mexin Food & Pizza Spec Complete DinneB & Ala-Carte Menu SmaU  Large Pzas (VOile Secon) OPEN 7 DAYS 1 l:30a.m. - 8:30p.m. 760 765-1810 oleman Creek Center - Julian Blocks South of Main on Washington) Julian Julian R1STORANTE ITAL!ANO 765-1003 R0driguez Beer & Wine Available Visa/Master Card Accepted Julian/Santa Ysabel Two locations to serve you: i Julian Santa Ysabel 2225 Main Street 21976 Hwy. 79 (760) 765-2449 (760) 765-2400 Open Daily 7 to 7 (closed Tuisday) Friday & Saturday 7 to8 Gateway To All of The Back Country - Corner of 78 & 79 Ample Parking RV Trailer Motorcycle 760 765 3495 K._ .j pearls, has a nutty flavor and a light, creamy texture. I love combining it with rice or couscous. Quinoa is often referred to as a "grain," but it's actually a relative of leafy green vegetables like spinach and Swiss chard. It has a long and ancient history, and is native to South America. Quinoa is called the "the gold of the Incas," who recognized its protein-packed potential as a source of energy for their warriors. Lysine is an amino acid found in quinoa that helps promote tissue growth and repair, and might be one Celebrate at y ea reason that warriors in battle valued With Fiesta Tacos eating qumoa. It's also a good 1. GEOGRAPHY: Which U.S. state is west of Ohio? 2. LITERATURE: Who wrote the novel "Where the Red Fern Grows"? 3: LANGUAGE: What does the Latin suffix "grade" mean? 4. SCIENCE: Who originated quantum theory? 5. MEDICINE: What does the notation "a.c." mean when it is written on drug prescriptions? 6. ACRONYMS: What does the acronym IMF stand for? continued on page 15 Picnic source of magnesium, iron, copper and phosphorus. Eating quinoa has been found to be beneficial to those who suffer with migraine headaches. Magnesium helps to relax blood vessels -- which prevents the pain, constriction and rebound dilation characteristic of migraines -- and also reduces the frequency of headache episodes. I love discovering healthy ingredients and adding them to my favorite recipes. Lately, rve been experimeqting with quinoa. Quinoa is resembles a grain but is actually a complete protein. It contains all nine essential amino acids, making it a perfect protein source for vegans. Quinoa looks like small, grayish (2 miles North of Julian on rmRoad) 765 2072 Cooked quinoa can be served for breakfast mixed with berries, yogurt, honey or almonds. It also can be purchased as a dry, flaked product that can be eaten like a breakfast cereal. This recipe for Fiesta Tacos is perfect for breakfast, or can be served as lunch, or for dinner with a salad or steamed g.reen vegetables. continued on page 14 To prepare quinoa, place it in a fine mesh strainer, coffee filter or a piece of cheesecloth. Soak it for several hours, changing the soaking water or running it under cold water to remove the saponins. Saponins are a coating on quinoa that have a laxative effect. Some brands of quinoa come pre-rinsed for convenience. Cooking quinoa is similar to preparing rice. Use two cups of liquid (water or broth) to one cup of quinoa, bring it to a boil, then cover and simmer for 14 to 18 minutes. The quinoa germ will curl and separate from the seed when it is fully cooked.