Newspaper Archive of
The Julian News
Julian , California
April 2, 2014     The Julian News
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April 2, 2014

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6 The Julian News April 2, 2014 U lan I rewery ' Julian Julian Julian jo3 Our Soups and salads Burgers and frieS BBQ chicken and, ribs - Chicken pot pies Take out orders Steaks and fish 760-765-2265 T 32 one MainStreet HI wu wjul/ Ul _9 AM- 4 PM T/iursda t rou /hMonday Visit for coupons/specials ~losed Tuesdays and nWedms~ays ) Julian Julian Julian I S__a0__t_a_Ysabeli ' " MONDAY' } THURSDA 7 m 7 ,'_gilD'! /~,~ ' i :: 7 tO8/~, ,,Hv },, OnlyaShortriclefromclowntownJutian .. ! ........................... 2:7, 7e~ 2 ~? ..................... 1 oateway to art or me track touniG I roups J- ease v.a Comer of 78 & 70I 760 765 3495 Daily Lunch Specials I Ample Parking - - - RV Trailer Motor@cle Daily Dinner Specials I SU NDAY Pancakes French Toast Brunch Buffet Bacon.Sausage.Ham Variety Of Fresh Fruits 8 am- Noon. Adults $11.5 Kids $6~ Dairy Goodies, etc. Personal Omelet Station- Cooked before your eyes A Coffee, Good Organic, fair trade coffee & espresso drinks full breakfast, fresh pastries (made in-house) lunch, soup, smoothies and power drinks Gluten-free and vegitarian options available Shaded, dog friendly patio OPEN DAILY rRrE WiFi Weekdays - 6am to 5ish Weekends - 7am to Sish ~ SEAF()OD PRIME RIB FUII BAR Lunch and Droner 765-0173 ~ecials OPEN ATURDAY 11"30 AM TO Y PM FRIDAY AND UNDAY II:30AM TO 5PM OF BING. TASTERS, PINTS AND 3Zoz on 64oz JUOS OF BEER TO.GO OO0 FRIENDLY PATIO |485 HOLLOW LEN ROAD LOgATED JUST I/Z MILE EAST OF DOWNTOWN OFF IIlIHIWAY 70 PHONE Y60-Y65-BggR [z33y] VISIT US ONLINE AT: WWW.NIUKELBEERUOJ~OM Julian / t / 2718 B Street-Juhan /Reservations 760 765 1003 / / - Closed- Tuesday & Wednesday- Julian S Wynola am to closing : Live Music with Coko Brown Mid Week Specials Mid Week Specials Bring Your Own Wine - No corkage fee Thursday: Mid Week Specials Fresh, Seasonal, Outstanding Fine Dining 5pm to 9pm Farm to Table Cuisine Saturday: Classical Guitar with Gen Ian Steaks O Seafood Specialty O Desserts 6pro- 9pro Best Back Country Burgers O Children's Menu Sundag: Piano with Emily Carter Enclosed Patio Dining O Fireside Dining 5pm - 8pro Wine, Champagne, and Beer Bar ~r~ ~.d .... Private Banquet Room and Meeting Space Facebook 4354 Highway 78 BetweenSantaYsabelandaulian San Diego's Sustainable Chef www jeremysontlaelaill.eom Wynola Julian & Warner Springs ~ % i~i!~~ 65. , ww~: menghiniwinery,~on~: Rbo ' :, sting m d Pi a an cnic rea 5 0 Julian Orchard Drive (2 miles North of Julian on Farmer Road) (eon( 's3 / Authentic l I Mexican Eq.o:d/ l & Pizza ~/~~[ I Dr e-lhru Service Jim' Tn.P,n I I MORE THAN JUST GREAT PIZZA! I I Sunday thru Friday ana I OPEN 7 DAYS - .. Available / Thursday Saturday I 1 1:3Oa.m. - 8:3Op.m. vlsa/Master~ard I llama 8 00pm llam 9 00pm . Acceptea ~R ~ I 160 765 1810 Now In Warner T' I E~T TAI~ME~T BY ~k Coleman Creek Center - Julian ~7~[~A] (2 Blocks ~ashington) ~,~,v ,Jm ,~m . Friday & Saturday 6,9 AWARD WINNING THIN CRUST W00D-FIRED PIZZA Every Sat & Sun afternoon- BBQ/Grili Specials "From Scratch" Salads, Soups, Desserts (760) 765-1004 3 miles west of Julian on Hwy. 78/79 Dine Inside, Outside Take Out Con~erenee Faeilities Over 35 vmeties 0f beer, ale and hard cider Julian S Santa Ysabel Two locations to serve Julian Santa Ysabel 2225 Main Street 21976 Hwy. 79 (760) 765-2449 (760) 765-2400 0 test ~driguez 1. LITERATURE: Who wrote the poem "The Charge of the Light Brigade".9. 2. TELEVISION: What was the skipper's real name or~ "Gilligan's Island"? 3. ADVERTISEMENTS: What product is advertised as the "The Breakfast of Champions"? 4. U.S. STATES: What time zone is the state of Oklahoma in? 5. LANGUAGE: What day of the week was named after the Roman god Jupiter? continued on page 14 Eat Your Way 1"o Good Health "You are what you eat!" The phrase was coined in 1923 as part of an advertising campaign, but the idea that you need to eat good food to be fit and healthy has been around much longer. Even simple diet choices can boost our immune system, said Susan Mills-Gray, Nutrition and Health Education specialist with University of Missouri Extension. Here are some simple things that can boost your immune system to work at peak performance. Get plenty of liquids to help prevent viruses and bacteria from taking up ,residence in your body. According to Dr. Riva Rahl of the Cooper Clinic in Dallas, "The mucus in your nose is actually one of the key physical barriers that keep germs out of your body. When you're not well hydrated, it dries up and doesn't provide that barrier." Protein is a building block for a healthy immune system. Choose lean red meats, poultry and fish, dried beans and soy. You also can choose protein-rich plant sources with heart-healthy fat, like peanut fruits/juices, melons, mangoes, butter andnuts, kiwi, peppers, tomatoes, berries, Foods with antioxidant-rich broccoli, cabbage, sweet/white vitamins C and E protect cells -- potatoes, winter squash, leafy including those of your immune greens, almonds, hazelnuts, peanut system -- from damage by toxins butter, sunflower seeds, safflower in the environment. Choose citrus " continued on page 14,