Newspaper Archive of
The Julian News
Julian , California
June 22, 2011     The Julian News
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June 22, 2011

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6 The Julian News I lulian and Back Country Dining a Winery Guide Jfi 22, 2011 lullan lullan V2. 760 765 2167 * A Homemade Apple Phone Orders 2l22 Main Street 765 Pies Open 7 days a week lulian lullan SUNDAY Pancakes, French Toast Brunch Buffet Variety Of Fresh Fruits 8 am - Noon. Adult Sl0" Kids S5  Dairy Goodies, etc. Personal Omelet Station- Cooked before your eyes APVLE[ PASTRY COMPANY "Home Of Julian Sourdough" SUMMER's HERE It's Gazpacho Time Made Fresh Daily European Style Bakery & Bistro OPEN 'FROM DINNERS TO DESSERTS I " !  , We Cater for You!, f-cLm * - - 760 .......... closed I 7 765-2655 Tues & Wed 760 866 765 0832 Toll Free . 2124 qhird Street zeurw bnday qrsday, Friday, Saturday 10:30 to 4 Sum y 11 to 4 -- Closed Tues. & Wed. # Wynola Poncho V. illa's00 Authentic | I Mexican Food/ & Pizza Orive-Thru Service p/, for To-Go Orders Daily Mexic,m Food & Pizza Specials Complete Dinners & Ala-Carte Menu snm to La Piz (W Sdc) OPEN 7 DAYS 1 l:30a.m: - 8:30p.m. Beer&Wine 760 765-1810 Available Visa/Master Card oleman Creek Center - Julian Blocks South of Main on Washington) Accepted .. Wvnola Wynola New Entertainment Schedule FRIDAY 6"9 SATURDAY 6 TO 9 SUNDAY 5 TO 6 More Than Just Great Pizza! Casuai.Relaxedand tamely triena00y 3 miles west of Julian on Hwy 78/79 Sunday - Thursday 11am to 8pm Friday and Saturday 11am - 9pro 760 765 1004 Savory Crepes, Dessert Crepes and Monte Cristos are Back/ Try our New Hand Made Beer Battered Onion Rings 760.765.1587 Fresh, Seasonal, Outstanding 4354 Highway 78 Between Santa Ysabel and dulian Farm To Table Cuisine steaks Seafood Specialty Desserts Best Back Country Burgers 0 Children's Menu Enclosed Patio Dining Fireside Dining Wine, Champagne and Beer Bar Private Banquet Room and Meeting Space OPEN EVERY DAY AT llAM Now Serving Made~To-Order Champagne Brunch Saturday and  9am --Noon Live Piano Music Friday and Saturday Monday Night CoCo Brown, Tuesday All Day Happy Hour ! Half OFF EntrGe Special ! Bt O, one Entrde get the second hall'off valid Sunday. - Friday Your Location Here 26 Weeks - 8325 ,, ..... II Weeks-S00O0 Trivi00 test R0dri00uez l. LITERATURE: "Ten Days That Shook the World" is an account of what event in history? 2: FASHION: What is an ascot? 3. LANGUAGE: Where might a lunule be found on the human body? 4. ASTRONOMY: When did Edmond Halley determine that a comet (which was later named after him) became visible to observers on Earth every 75 years or so? 5. GEOGA.PHY: What is the capital of Cyprus? continued on page 14 lullan ULIAN Mid-Week Dinner lullan and Santa Ysabel Served All Day-Everyday Ham Muffin. Egg $3.95i with coffee $4.95 2 Sausage Muffin $3.95 with coffee $4.95 12 piece Chicken Nuggets with Honey Sauce $4.95 Turkey or Ham & Cheese Sandwich with Fries $4.95  178 IAddaPiecefPlEAla'Mdel, Eat In or ToRe Out Open Daily 7 to 7 Ample Parking (closed Tuesday) RV Trailer Motorcycle Friday & Saturday 7 to 8 Groups Please Call Gateway To All of The Back Country Cornerof78&79 760 765 3495 Two locations to serve you: Julian Santa Ysabel 2225 Main Street 21976 Hwy. 79 (760) 765-2449 (760) 765-2400 ._ .j luilan lulian Soon Vooa bookinj {or omething unique? There i hope! lUt 1150 Julian (2 miles North of Julian on Farrner:;Road) 765 2072 www.menghiniwinery.con A Gift of Health for Father's Day Neckties may be the most popular Lycopene is most easily absorbed one-fourth of a cup delivers 12 grams Fathers Day gift in the United States, from cooked tomato products, so of heart-protecting soy protein, as but wouldn't it be nice to give Dad the gift of a long, healthy life? In honor of Fathe(s Day, here are some of the most important foods for protecting men's health. Tomatoes Tomatoes contain a variety of compounds that offer protection against prostate cancer -- the No. 2 cause of cancer deaths in men, after lung cancer. The powerful antioxdant, lycopene, has received the most media attention. But researchers at the University of Illinois say that tomatoes' health benefits are the result of more than a sin01e compound, proving once again that it's often better to get nutrients as part of a complex mix in foods, rather than as single, isolated compounds in pill form. Researchers at Harvard University found that men who eat at least 10 servings a week of tomato-based foods sharply reduce their risk of prostate cancer. enjoyampleservingsoftomatojuice, well as a sauce, ketchup and salsa. Soy Soy has heart- and prostate- protecting effects. About 25 grams of soy protein a day can lower cholesterol levels by up to 6 percent. Soy also may help keep blood vessels more flexible. Mark Messina, a soy expert at Loma Linda University in Ca fornia, believes in soy's ability to help in the fight against prostate cancer. Messina explains that in Asian countries, men traditionally eat a diet rich in soy, and their incidence of prostate cancer is significantly less than American men. Tofu isn't the only source of soy. In fact, soy nuts are one of the tastiest and easiest ways to get beneficial soy compounds into your diet. Soy nuts are available in most grocery stores, and you can buy them roasted, salted and flavored. Just variety of compounds called "isoflavones," which appear to deliver prostate protection. Your best bet is to eat soy foods, rather than take concentrated supplements. Nuts Nuts are high in fat and calories, but they also deliver a powerful dose of prevention against heart disease -- the No. 1 killer of American men. The naturally occurring fat in nuts is mostly unsaturated. Plus, nuts are rich in fiber, protein, vitamin E and an assortment of trace minerals such as copper, zinc, magnesium and selenium. Orange juice Orange juice is our No. 1 source of folate, one of the B vitamins that appears to offer a wide range of protection against heart disease and colon cancer. Reach for a glass of 100 percent juice instead of a soft drink. continued on page 10