Newspaper Archive of
The Julian News
Julian , California
August 17, 2011     The Julian News
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August 17, 2011

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6 The Julian News Julian and Back Country Dining a Winery Guide - August 17,2011- Julian Homemade Apple Pies Phone .,_ Open Orders k.,E'g g',, 7 days ! Julian SUNDAY Pancakes. French Toast Brund Buffet Variety Of Fresh Fruits 8 am - Noon. Adults $11 ' Kids S6 '' Dairy Goodies, etc. Personal Omelet Stat/on - Cooked before your eyes te- '?'. (;b 760.765-2167 Julian and Santa Ysabel Julian '-Poncho Villa's Authentic ] eMcan Food| &Pizza  [ Ome-Thru Service P/I lot To-Go Orders .' I M.Foasp rLYI[I CoDaACM.u qh/dig,l SmaHtoigPasSdo) ' I OPEN 7 DAYS " I 11:30a.m. - 8:30p.m. Beer g Wine| . Available T6OT65 16!0 Visa/Master Card ] ?lleo cman ou  oefkMCiennfne rahiJnU tiio na Accepted J Julian and Wynola Julian Julian ULIAN  o SEAFOOD* i .1 'llJ . Lu--d-ff-ch d Dinner :- vlid76_wh"?Dlin73r S 2224 Julian crt Drinl 6ood Food  1921 Main 8 76%1906 Julian Santa-sabel 79 , B ,,   ,H: -., ,- -- liUli._ r: 2z'i Add a Piece of PIE Ala-Mode El iil O! !0 I.I1.11 1 _ Ample Parking Open Daily 7 to 7 RV Trailer Motorcycle (closed 7hesday) Groups Please Call Friday & Saturday 7 to 8 760 765 3495 Gateway To Allof Ihe Back Country Corner of 78 & 79 Daily Lunch Specials Chef's Salad Grilled Chicken Salad Cheese Steak Sandwich Angus or Buffalo Burgers Great Homemade Chili Wynola  Seine nrnoon rea anz;una t 760 765 0832 o, roc w o, strt wzowju& Monday, qlmrsday, Frlay, Saturda 10:30 to 4 _ n o 4 .... cose .'e, w 1 Back; .At Plow Vacatons Are- Over Rated NOW OPEN 8 to 5 7 Daws A Week 760765-2655 ." , . qgrnerofromhWasgt j ,, Wynola Fresh, Seasonal, Outstanding Farm To Table Cuisine Steaks # Seafood Specialty Desserts Best Back Country Burgers  Children's Menu Enclosed Patio Dining Fireside Dining Wine, Champagne and Beer Bar Private Banquet Room and Meeting Space OPEN EVERY DAY AT llAM Savory Crepes, Dessert Crepes and Monte Cristos are Back! Try our New Hand Made Beer Battered Onion Rings 7'60.765.1587 www.j eremysonthehill,com 4.354 Highway 78 Between Santa Ysabel and Julian [ Now Serving MadeTo--Order Champagne Brunch ] Satuxdav and  9am --Noon ] Live Piano Music Friday and Saturday 1 m' Monday Night CoCo Brown, TuesdayAll Day Happy Hour. I -- I -- -- I I I I .HI00 i Half Off Entr6e Special I Buy one Entrde get the second half off valid Sunday - Friday "--'': -- 11 I I I l I I I I "J[ I New Entertainment Schedule H '""" ii FRIDAY 6-9 I  .... ' IMore Than Justl III '00'.00Ai.aft.00ig.aet III / Great Pizza! l I10011 ICas.ual,,R@qxed,,andl III II100 g f lSmileswestfJuliennHwy7S/791 [[[ !;f.' ;,. III -- / l snos / II1  oso ]pes , w eo III. IOpen Daily Until 9:00 pm I \\;" . 760 765 1004 J ........................... Cool Drinks for ........... .... Days Hot Baby, it's hot outside! The recent heat wave has increased the need to reduced quantityof urine. When there replenish your body and avoid heat is a fluid loss of more than 5 percent, exhaustion. Sweating is the body's the body has severe reactions that way of naturally cooling itself. Keep include pale skin; bluish fingertips se Your Restaurant In Our Dining Guide 13 Weeks - $175 26 Weeks - $325 52 Weeks - 8600 Rodguez 1. HISTORY: What was the name of the Roman general who captured Jerusalem in 70 A.D.? 2. ARCHITECTURE: Who came up with the first design of the U.S. Capitol Building? 3. LITERATURE: In what town was writer Mark Twain born? 4. TELEVISION: Who was Tom Hanks' male co-star on the comedy show "Bosom Buddies"? 5. MOVIES: Who was the male lead in the movie "American Beauty"? continued on page 14 in mind that your body is actually losing fluids as you sweat, so it is important to replace them. Water makes up about 60 percent of your body's weight and is an important part of many body processes. Besides helping to regulate body temperature, water is present in every cell in the body and helps protect some body tissues. Water also helps to transport nutrients and aides with the elimination of bodily waste. By the time you become thirsty, you may have already lost 2 percent of your body fluids. Mild dehydration is when you have lost 2 percent to 5 percent of your body fluids. Symptoms of mild dehydration include thirst, dry mouth and throat, rapid pulse, low blood pressure, weakness or a lack of energy, and 10:00 and New Years i:ng Picnic :e ....... 1150 Julian Orchard Drive'- +' :-' (2 miles North of Julian on Farmer Road) ii! 765 2 '72 and lips; rapid, shallow breathing; weak, irregular pulse; and confusion or disorientation. It can result in shock, seizures, coma and death. A person who burns about 2,000 calories should get about 8 to 12 cups of fluid per day. (Most women burn less than 2,000 calories, while men working outside would burn more.) That might sound like a lot to drink, but it doesn't all have to come from drinking water. Many of the foods we eat contain a high percentage of water, and that counts as a portion of the 8 to 12 cups of needed fluid. Hydrating foods such as celery, cucumber, lettuce and summer squash are 90 percent to 95 percent water. Grapefruit, strawberries, broccoli and tomato are 90 percent to 94 percent water, and milk, yogurt, egg whites, fruit juices, apples and carrots are 80 percent to 89 percent water. Keep slices of watermelon, honeydew, cantaloupe and other such water- packed fruits in the refrigerator. They are excellent sources of water, sugar and electrolytes, and the perfect "grab and go" refresher on a hot summer's day. Keep in mind that the thirst mechanism can become weak in senior citizens, so they may need to implement a way of assuring they drink enough water. Some people fill a pitcher with six or so cups of continued on page 10