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The Julian News
Julian , California
August 18, 2010     The Julian News
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August 18, 2010

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10 The Julian News HEALTH and PERSONAL SERVICES JULIAN MEDICAL t00-EINlC A DIVISION OF BORREGO COMMUNITY HEALTH FOUNDATION We accept Healthy Families Insurance (Next To Town Hall) www.julianmedicaLcom OPEN MONDAY- FRIDAY 8:00AM TO 5PM -- 24 HOUR ANSWERING SERVICE Healing Arts  Massage Ayurveda Acupressure Yoga Meditation reflexology craniosacral herbs aromatherapy Lorien A. Lchmer Massage Therapist Certified Yoga Teacher d[ (760) 310-8974 Herbal Medicine Therapeutic Massage / Functional Diagnostic Nutrition Metabolic Typing Advisor Mountain Yoga \\; Natural medicine for the whole family / Reg00_a Aguilera 8.Bed Full Service Hospice & DemenUa Sqnlor Cqrq #374601019 SUNCREST LODGE 34540 Engineers Road and Highway 79 M.S.. L.Ac. Licensed Acupuncturist I ImlBdA, mBAqbP &/PLJqLilm I ) 760 765 4646 by No Appointments Just In / Now Available Certified Animal Adjusting . tgl I) P'' 00ia O Only $30. 00 1455 Monday Tues & Frida 760- Im,i 619 445 3168 fax 619 445 5368 View Lodge Quality Assisted Living, Memory Care and Hospice A Jewel In your Own Backyard Your family deserves the finest in elder care/ Patios, gardens and walkways are just a step away, yet within secured grounds,surrounded by beautiful Alpine views and spacious lawns. A variety of enriching activities occur all day, every day in a program filled with life's joy. Complimentary tours, luncheons and on-sight assessment program provide a sense of our charm and our service excellence. Office is open daily from 8:00 AM to 4:00 PM Owner operated by the Cioffi family for over 30 years, we offer short term respite stays, day care program, assisted living, dementia and hospice care in an open and airy country setting. Furnished Semi-Private rates from $2,850.00 per month. Private rooms from $3,550.00 973 Arnold Way, Alpine, Ca. 91901 Phone 619-445-5291 Fax 619-445-5844 Visit us at State license number 374-600-694 , Homeopathic consultations Children's holisttc health ,, Hollo, GI, Rd.,J,,li,, Open Mon. and Wed.  am--! pm Otcr mcs b 9 appolntrcmt The Right Breakfast Can Help Keep You Balanced (NAPSA)-If you find mornings stressful-particularly during that time of the year known as "back to school"-you're not alone. Adjusting to a new schedule with demanding workloads and new experiences can be a difficult transition that takes a lot of energy from the entire family. Fortunately, there are practical ways .to manage that stress. Here are some tips: Each evening, take an inventory of what you need to accomplish the next day so you start out with a clear plan of action. Lay your clothes out the night before. Store items such as keys, wallets, glasses and backpacks in the same spot every day so they are easy to find. Plan out breakfast and lunch before you go to bed. When it comes to planning your meals, convenience is key, especially in the morning. New Eggo Real Fruit Pizzas combine great-tasting favorite breakfast items, such as fruit and granola, into one delicious offering, which will make your morning routine that much more enjoyable. One minute in the microwave can streamline the morning routine with the all-in-one combination of fruit and warm toasted granola on an oven- baked cinnamon and maple- flavored crust. As breakfast products such as fruit, cereal, snack and energy bars, and yogurt are gaining in popularity*, Kellogg is meeting consumers' needs with this new, convenient breakfast option. This unique and flavorful introduction can offer breakfast enthusiasts a great-tasting option with the convenience they want. Who Knows The Places You'll Go, The Jobs You'll Take? (NAPSA)--One entertaining way to keep yourself busy this summer may be the latest addi- tion to a gaming favorite. When you're looking for an escape from hot summer days or you're at home on a staycation, you can now test out your next professional endeavor before you take the leap with a computer game the entire family will enjoy. Finding Fun? "The Sims 3 Ambitions," the second expansion pack to the best- selling "Tbe Sims 3," lets you pur- sue several career paths in your computer game characters' lives that in turn affect your overall gameplay experience and neigh- borhood. While they're on the job, you have direct control over the characters' work and can choose how they spend their days. Fearless Heroes Ace Entrepreneurs The characters can pursue opportunities as a ghost hunter, cre- ate brilliant gadgets as an inventor, craft glorious masterpieces as a sculptor, dole out experimental medicine as a doctor, save lives as a firefighter, and solve dozens of riv- eting cases as an investigator. Players can decide whether their character (known as a Sim) will be the brave town hero or cause loads of mischief. The sky's the limit in a game that lets you be a ghost hunter, Inven- tor, firefighter or town planner. Meanwhile, you can have fun exploring new careers. For the first time in this game you are in charge of how your characters' career progresses, and you decide if they will work for good or evil, pursue creative en- deavors or technical affairs, climb the top quickly or be slackers. The future of the Sims' success or failure is in your hands. Devotees of the popular game, which now has a million fans on Facebook, have used it for years to test out styles in their home and fashion and can now do the same with careers. For More Information For more information, visit Relax ~ Unwind ~ De-stress Comes to you! Specializing in Reflexology ~ lin Shin Superior Circulatory Massage Call today for your Healing Experience Ca. Cert. Lic. & Ins #3532 760 518 5350 Do-It-Yourself Moving Made Easy (NAPSA)-In today's economy, many families are choosing to move themselves to save money. These quick tips from Penske Truck Rental can help ensure that your move is smooth and easy. "Moving is one of life's most stressful moments," said Don Mikes, vice president of consumer truck rental for Penske. "Our goal is to help guide people through their journey." Select Smart. A 12- or 16-foot truck is ideal for moving a few large items or the contents of a small condo or apartment. Reserve Early. Book your rental truck at least two weeks in advance. Pack Wisely. Load your heaviest items first. Avoid injury by always bending your knees and lifting with your legs. Use Accessories. Boxes, Bubble Wrap, moving blankets and hand-trucks are essential to IIIIIIIIIIIIIII I III III IIIIIIIIIIIIIIIIIIII August 18, 2010 $1.8 Million Available For Community Improvements County Invites Public To Meetings To Learn How To Apply For Federal Funds In September, the Department of Housing and Community Development (HCD) will host meetings to explain how to apply for an estimated $1.8 million in federal community development funds. Dates and locations of the 10 meetings are attached. The funds are provided through the Community Development Block Grant (CDBG) to benefit lower income residents of the unincorporated areas for projects such as community and health centers, parks, and water and drainage improvements. Funds are administered by HCD. General information will also be provided about the following programs: HOME Investment Partnerships (HOME) and CDBG Affordable Housing Programs. An estimated $7 million for affordable housing programs administered by HCD for the unincorporated area and the cities of Coronado, Del Mar, Imperial Beach, Lemon Grove, Poway, and Solana Beach (Urban County) and Carlsbad, Encinitas, La Mesa, San Marcos, Santee, and Vista (HOME Consortium). Emergency Shelter Grant (ESG). An estimated $206,669 available to improve the quality and number of emergency shelters and transitional facilities for homeless persons and to help at-risk people from becoming homeless. Administered by HCD for the Urban County. Housing Opportunities for Persons with AIDS (HOPWA). An estimated $2.9 million for affordable housing and services for low- income households of people living with HIV or AIDS. Administered by HCD for the entire San Diego C.ounty region. Information and applications are available at, or 3989 Ruffin Road in Kearny Mesa, or by contacting Lorene Kellogg at (858) 694-8724 or Iorene.kellogg@sdcounty. Deaf and hearing impaired may call (858) 694- 4884. Those needing special assistance at the meetings should contact the HCD office at least five days in advance to make special arrangements. Thursday, Sept. 16, 2010 10:00 a.m. Julian County Sheriff's Julian Substation 2907 Washington Street Julian, California Thursday, Sept. 16, 2010 2:00 p.m. Borrego Springs Borrego Springs Senior Center 580 Circle J Drive Borrego Springs, California protect your items and make your move more enjoyable. Mark Boxes. Label as you pack. It makes it easier to put the boxes in the right room while unloading. Think Safety. Trucks are taller, wider, heavier and require more stopping distance than cars. Pick up your truck early. Practice driving. Take precautions when the truck is loaded. Beware of low-hanging branches, overhangs and when cornering. Park in well-lit areas. Padlock the rear door. Penske Truck Rental has 24/7 emergency roadside assistance and optional protection plans. Get Oriented. Ask the truck rental associate to walk you through the features. It should be a clean and well-maintained vehicle. Drive Green. Use a truck rental company affiliated with EPA's SmartWay program. A little preparation goes a long way to ensure an easy move. Get more free moving tips at www. A little preparation goes a long way to ensure an easy do-it- yourself move. :ED APP IIIIIIIIII