August 27, 2014
A thermostat o
incredibly smart.
Sat Aug 30 11:17 am
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ecoDee
connected ..... to summer-saving ideas
An ecobee thermostat helps you save money and energy. You'll be able to control your thermostat
remotely from your smart device. And you can earn an even higher credit on Reduce Your Use sM
Reward days by allowing your air conditioner to be cycled on or off or be raised four degrees. All of
this helps our region reduce the need to tap into more energy supplies. That's cool. Act now, because
this thermostat (a $300 value) is available in limited quantities.
Connect to see if your home qualifies for this offer at sdge.com/thermostat.
Energy-efficiency programs are funded by California utility customers and administered by SDG&E ® under the auspices of the California Public
Utilities Commission. SDG&E is not responsible for goods and services selected by the customer.
A
jDG/rc°nnected
Sempra Energy utility
@2014 San Diego Gas & Electric Company. Trademarks are the property of their respective owners. All rights reserved.
Money can buy you a fine dog, but only love can make him wag his tail.
-- Kinky Friedman
PETS OF THE WEEK
Tulip is a 3 year old spayed Shepherd Mix who weighs 411bs. She is
a friendly and active gal looking for a family to take her on adventures.
Tulip will play fetch until she is exhausted and will lay next to her
humans for butt scratches. She is great with other dogs as well as
kids. Meet Tulip by asking for ID#A1597860 Tag#C425. She can be
adopted for $69•
N
Netta is a 3 year old spayed tuxedo feline who weighs 81bs. She is
outgoing and sociable with her human pals. Netta loves to talk and
will tell you about her day and possibly ask about yours. She needs
to be your one and only critter companion as she doesn't get along
with other cats or dogs but loves people! Meet Netta by asking for
ID#A1580868 Tag#C770. She can be adopted for $58.
All adoption fees include vaccinations, spaying/neutering (upon adoption),
a microchip and free Vet visit. Dog fees also include a 1 year license• Tulip
and Netta are at our Central County Shelter, 5480 Gaines Street, San Diego
• The Shelter hours are 9:30AM to 5:30PM, Tuesday through Saturday or
visit www.sddac.com for more information•
Kiwifruit Makes
Delicious,
Nutritional
Snack
(StatePoint) One of the most
nutrient-dense foods available,
kiwifruit are low-calorie, low-
fat, high in fiber--and delicious.
According to registered dietitian
Rebecca Scritchfield, there
are a few things to know about
enjoying this tasty fruit:
• Nearly 70 percent of
Americans don't eat the daily-
recommended amount of fruit.
Kiwifruit is a delicious and
healthy way to boost fresh fruit
consumption.
• Kiwifruit are a great source of
micronutrients including folate,
vitamin E and antioxidants, which
promote health and vitality•
• Kiwifruit are as versatile as
they are flavorful• They're perfect
for everything from on-the-go
snacks and smoothies to salads
and salsas.
• The easiest way to enjoy
kiwifruit is to simply cut in half,
scoop out the fruit, and enjoy!
• New to produce sections
this summer, Zespri SunGold
Kiwifruit have golden yellow flesh
and a sweet, refreshing, tropical
flavor•
• Kiwifruit recipes and
nutritional information can be
found at www.ZespriKiwi.com.
• Zespri Kiwifruit are only
available June through October.
Football. Carnival
continued from page 1
suit up for the scrimmage, made
for a difficult day for the offense.
Darren and Kellen picked up
short yardage on several plays,
but without the line play, Skyler
was chased all over the backfield.
The teams moved to another
field that was in better shape for
the second series of downs.
The Braves are a good team.
Their starters had all played in last
years' championship and their
experience showed. Until Nino
Romano moved his LB position
to outside of the tight end. His
quickness and speed sacked
Noli's QB twice on consecutive
plays and chased him all over the
backfield on several more.
The Braves final play of their
possession was with their
jumbo package. A large Braves'
defensive lineman came into the
game as an RB and it took all
8 Eagles defenders to stop him
after an 8 yard gain.
The Eagles' second series
went pretty much as the first, with
short yardage from Darren and
Kellen and short completions
from Skyler.
Our Eagles were in a no-lose
position and the team got to
measure itself against a much
larger championship team. Our
freshmen and sophomores got a
taste of the leather and held their
own against league rivals. After
the film reviews on Monday, the
entire team will be able to work
The Eagle defense showing their
muscle.
Running Back Darren Duffy escapes a
on their tools of their trade for
Friday's game against Iongtime
rival, the Borrego Springs Rams•
Your Eagles kickoff their 2014
season with a 3:30 game against
the Borrego Rams in Eagles
Stadium. I'll bet it will be much
cooler up here, remembering
early games in the past down on
Borrego. Come out and support
your team in their first 8-man
football season in 8 years•
The American Legion, with
tackle early in the day.
the Auxiliary and the Sons of the
Legion will be hosting a benefit
steak dinner for our Eagles on
Friday, September 12. The
dinner costs $12•00 and comes
with a barbequed steak and all
the fixin's. The funds will go to
pay for transportation costs for
the football season. Come out
and support your Eagles. You
can get your tickets from any
Eagles player or coach• We will
see you there•
Sophmore QB Skyler Marushige delivers to Kellen Regalado
photo by Albie Stark
"WE SUPPORT JULIAN ATHLETICS"
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