Newspaper Archive of
The Julian News
Julian , California
September 9, 2009     The Julian News
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September 9, 2009

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6 The Julian News , , September 9, 2009 lan 0U lulian lulian lulian Santa Ysabel lulian lullan lulian /CANDIED APPLE'] Delicious Family Style Country Food 7-Bre; lffa,' I 7-Lu]lch 7-Dinner S[)ecialLs Plus OUl" Reo#ular Menu Open 7 - 7 6 Days A Week (closed Tuesday) Gateway To All of The Back- Country ~ Corner of 78 & 79 Ample Parking RV Trailer Motorcycle Groups Please Call 760 765 3495 I Take a Break for some warm Julian Pie AI a Mode BA KERY BIS TRO lullan Wvnola Authentic & Pizza I Drive-Thru Service I forTo-Go Orders I I -I OPEN 7 DAYS I Beer & Wine 11:30a.m. - 8:3Op.m.I Available I Visa/M " "~ " 760 765 1810 I - aster ~aro Coleman Creek Center - Julian I c c e~ tea ~~ Washington) lulian lullan I I am - Sore lhursday- luesflay Cl~e(I Wednesda~ Dian I ar I:Fi & Sat Sites (>DEN UNIII_ ~ID~4 I reak|ast at 9am = Neon . znda 1t3 ~ I S/ &ll Day aPPY I cgr [lash IDack lc The Chicken Shack Wynola lullan/Santa Ysabel I , Two locations tO serve you MORE TI]L N GREAT PIZZA [ I Julian Santa Ysabeli I I i 2225 Main Street 21976 Hwy. 79 i I i / (760) 765:2449 (760) 765-2400 [ | (7($0) 765-1004 ./ miles wesi orJn, n on i'8/79../ lullan 10:00 Picnic 1150 Julian 765 2072 Looldng for eometaaing unique? lullan Patio Dining urroundinffa lullan ,ountain, Wraps l . Sandwiches Panini's & Salads Try out the UpStairs Patio ~ Best View In Julian ~ OPEN 7 Days A Week Eat In Take Out Delivery 760.765. 928 HOUSE ITAL1ANO ll:3Oam - 8:3Opm CLOSED TUESDAV 1. GEOGRAPHY: The island of Jersey is part of which larger group of islands? 2. RELIGION: Who is the patron saint for mountain climbers? 3. PSYCHOLOGY: Someone who has tonitrophobia might be terrified during a storm. What kind of fear would this phobia sufferer have? 4. TOYS: What was the name of the British version of America s "G.I. Joe"? ,, 5. LITERATURE: Who wrote the novel "The Quiet American ? continued on page 15 The Kitchen DIVA By Angela Shelf Medearis Blueberries Add Fun to After- School Snacks Kids need to eat fruit every day to be sure they're getting enough vitamins and fiber. With blueberries in the fridge or freezer, providing healthful fruit treats for your family is easy. Blueberries never need to be chopped, peeled, cored or stemmed -- just rinse, and they're ready to enjoy as a quick snack or recipe ingredient. By serving your family fruit-filled breakfasts, snacks and desserts, you're also helping them develop good eating habits that can last a lifetime. Here are some quick ways to use blueberries for your child's breakfast or after-school snack that are also fun for the whole family. These simple suggestions are as easy to make as they are to eat -- so even the youngest chefs in the family can help out: Put a blueberry smile on your child's pancakes or waffles. Add blueberries to a peanut butter sandwich and call it a PB&B. For a tasty take-along snack or lunchbox treat, mix dried blueberries, your child's favorite cereal and some mini pretzels in a zip-top bag. In a glass, layer blueberries, yogurt and crushed cereal or graham crackers to make a quick and easy parfait. Make True-Blue Ice Cubes: Fill an ice-cube tray with blueberry juice and add a few blueberries. After freezing, add the dark-blue cubes to orange juice or lemonade. In this week's recipe for Blueberry Tortilla Rollups, agave nectar is suggested to sweeten the berries and to make this recipe a healthy, low-fat snack or dessert. Agave nectar comes from the agave plant and is a delicious and safe alternative to table sugar. This nectar does not contain processing chemicals. Even better, because it is sweeter than table sugar, less is needed in your recipes and meals. It can be most useful for people who are diabetic, have insulin resistance (Type II, non-insulin dependant) or are simply watching their carbohydrate intake. Blueberry Tortilla Rollups This is a delicious after-school snack or a wonderful family dessert. You can double the recipe for the Blueberry Cream Cheese Spread and use it on bagels, waffles or toast for. a quick breakfast. 8 burrito-size flour tortillas (about 8 inches) To make the Blueberry Cream Cheese Spread: 1/2 cup blueberries, washed 4 ounces low-fat cream cheese 2 tablespoons honey or agave nectar 1/2 teaspoon ground cinnamon 1/.2 teaspoon ground nutmeg 1/2 teaspoon vanilla Combine blueberries, cream cheese, honey or agave nectar, cinnamon, nutmeg and vanilla in a medium bowl. Blend well. To make the Blueberry Sauce: 1/2 cup blueberries, washed 1 cup low-fat vanilla yogurt 1 tablespoon honey or agave nectar 1 teaspoon fresh lemon juice 1/2 teaspoon vanilla Place blueberries in a medium- sized bowl. Add the yogurt, honey or nectar, lemon juice and vanilla. Using a potato masher or large spoon, crush the blueberries and blend them into the rest of the ingredients to make a sauce. To assemble the tortilla wraps: Wrap the tortillas in a food-safe paper towel. Sprinkle the towel with a few drops of water on both sides. Place the wrapped tortillas in the microwave and cook on high for 10 to 15 seconds until the tortillas are soft and pliable. Keep the tortillas in the paper towels to keep warm. Spread the cream-cheese mixture evenly over the warm tortilla, stopping 1/4 inch before the edge. Place two heaping tablespoons of the blueberry sauce on top of the cream-cheese mixture: Roll the tortilla up and cut in half on an angle. Spread another heaping tablespoon of the blueberry sauce over the tortilla wrap. Serve immediately. Angela Shelf Medearis is known as The Kitchen Diva and is the executive producer and host of"The Kitchen Diva!" television cooking show. Visit her Web site at The Kitchen Diva! is brought to you by Eggland's Best Eggs, (c) 2009 King Features Synd., Inc.