Newspaper Archive of
The Julian News
Julian , California
September 15, 2010     The Julian News
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September 15, 2010

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6 The Julian News September 15, 2010 lulian and Back Country Dining 8 Winery Guide lulian lulian  lulian Santa Ysabel &apos; ,2: *[-  . _ SU [DAY 1% Homemade Apple Pies .... . =BE ' O00en r-.L ( tlrunc L Buffet00 o de  7 days  / ?   8 am- Noon. tdults S10 '9S Kids $5 "s elcome/Ig,,!week ,, ,: RANCH ........ I 1S0000.5_1 I III ITALIANO III T , :uwc'  Daily Dinner Specials I  I IIL,'*g,i-.-,.,,dll /,-j,( heO Ill OU0On -. Homemade Meatloaf 1/2 R I " I 111376 -o 76-1oo III I-Fne M/kra  New York Steak Fish &, I _....'.---.-__ I Ill \\;'"-.".. .-" .... m . I-, -,,t& I/:..  w/SautedMusnrooms lr/P2f/ ' Illll W+sa4 III ['n"J'/m . Genuine Broasmr Fried Chicken ....... l T0000llmUll00000000l II100 III t laeieceofPIE Ala. Mode l-Cunchel II1 aose tuesdays III t'-.,.'no. 760"765"2167 Oii _ Open Daily 7 to 7 eet 765 25 ,,ss,,...,m,, 2;l:f6..Maitret!ulian__7O (closed Tuesday) SUNDAY Pancakes. French Toast Brunch Buffet Bacon.Sausage.Ham Variety Of Fresh Fruits 8 am - Noon Adults S10 . Kids $5 .9 Daily Goodies, etc. Personal Omelet Station - Cooked before your eyes Delicious Family Style Country Food 1/2 Rack BBQ Pork Ribs Fish & Chips or Fish Tacos Shrimp Tempera Friday & Saturday lullan lulian and Wynola lulian 2000 Main Street- Stonewall Stores Open: Mon-Thurs 11am until 4pm Fri-Sun 11am util 6pm ,;: .....  We proudly servesJp "oducts I_lIl[ Get a long Mlir little doggie L,  Original r" Chicago Dog Soft Pretzels Gourmet Soft Ice Hot Dogs Cream pecialty Toys and Gifts ,ausages Telephone 760 765 0506 luilan es Wrap Soupi lulian and Santa Ysabel lullan fl art 760 765 0832 -'*2124 qliird Street 866 76 0s32 o -#. : oe o off am Srt onaau, cffmrsday, Friday, saturday 10:30to 4 unaau 11 to 4 closed Tuesday  Wednesday Two locations to serve you. Julian Santa Ysabel 2225 Main Street 21976 Hwy. 79 (760) 765-2449 (760) 765-2400 k. _j iulian 00ULIAN GRIL  , o,< ......... : ........ ................................... d Lunch and Dinner 765-0173 2224 Mair Mid-Week Dinner lullan Wynola ENTERTAINMENT EVERY 6-9 Casual, Relaxed Family Friendly MORE THAN JUST GREAT PIZZA! Sunday thru Thursday Friday and Saturday 11am - 8:00pm 11am - 9:00pro (760) 765-1004 3 miles west ofJidianlon Hwy. 78/79 Dine Inside, Outside Take Out Conference Facilities Trivia test R0driguez 1. PSYCHOLOGY: What is aviatophobia? 2. HOLIDAYS: When did Christmas become a federal holiday in the United States? 3. FOOD & DRINK: What color replaced tan in M&M candies in 1995? 4. ASTRONOMY: Triton is a moon of which planet in our solar system? 5. LITERATURE: Who won the Nobel Prize in Literature in 2007? continued on page 14 Poncho V. illa's00 Authenttc l exican Foodl &Pizza Drive-lhru Service  for To-Go Orders Daffy Mexicm Food & Pizza Specials lete Dinrers & Ala-Ca Mem Sman to Large Piz (WOe SekZna) OPEN 7 DAYS 1 l:3Oa.m. - 8:3Op.m. 760 765 - 1810 Coleman Creek Center - Julian 2 Blocks South of Main on Washington) Beer & Wine Available Visa/Master Card Accepted . lullan CANDmz) 2128 FOURTH STREET I' PI Open 8 to  (0)765-2655 kosed Tuesday & Wednesday WiFi NOW Available Wynola Open  Day. v Reservations Recommended 760.765.1587 4354 Highway 78 Between Santa Ysabel and Julian SUMMER NIGHTS ON THE PATIO Monday and Thursday Nights at 6pro Hosted by Julian's Own Gemma Romano Bring your guitar, your voice or other musical instrument or just come enjoy the music! There's even a Karaoke Machine! Dinner and Drink Specials Available iullan o Drinka Good Food " l.,ookir for aomet.h/n{l unique? There ia hope! ,19'21 gt 76g-1900 7 to8 Gateway To All of The Back Country - Corner of 78 & 79 Ample Parking RV Trailer Motorcycle 760 765 3495 (2 miles North 0f Julian on FarmiiRoad ) I 765 26721 www. The Kitchen DIVA By Angela Shelf Medearis Eat More to Weigh Less According to the annual "F as in Fat: How Obesity Threatens America's Future" report for 2010, released by the Trust for America's Health and the Robert Wood Johnson Foundation, Americans are losing the battle of the bulge. Elizabeth Pivonka is a registered dietitian and CEO of produce for the Better Health Foundation, the nonprofit entity behind the national public-health initiative "Fruits & Veggies -- More Matters." Pivonka says that most adults don't get the recommended servings of fruit and vegetables each day. "Eating more fruits and vegetables in place of options that are higher in fat and calories-is an important step in losing weight and keeping it off. "Fruits and vegetables play important roles in the process of weight loss and weight maintenance," says Pivonka. "Not only because they are low in calories, but also because they provide a wide range of valuable nutrients like vitamins and potassium. They also are high in fiber and water, so eating them will keep you feeling full longer. "Fruits and vegetables are the cheapest form of health insurance you can buy," according to Pivonka, "since eating them may help reduce the risk of obesity and many diseases. Everyone can benefit from eating more fruits and vegetables, so fill at least half of your plate with them at every meal. There is no need to eat the same thing day after day when there are so many delicious fruits and veggies from which to choose. Adding more fruits and vegetables to your diet is easy when you remember that all product forms count -- fresh, frozen, canned, dried and 100 percent fruit and vegetable juice." Here are some ways you can easily increase the amount of fruit and vegetables you consume each day: Set out raw vegetables with dip to snack on before starting to prepare the evening meal. Don't forget about dried fruits and veggies! Keep a bag of your favorites in your handbag or in the car for those times when a craving strikes while you're on the go. These also work well as fast additions to continued on page 15