Newspaper Archive of
The Julian News
Julian , California
September 22, 2010     The Julian News
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September 22, 2010

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6 The Julian News September 22, 2010 inlng a I Julian Julian Julian bel Homemade Apple PiesPhone ~~.,~ Open " Orders [ LLE 7 days ............ i j l" RANCHcAFE " , Delicious Fa ountry Food Daily Dinner Specials Homemade Meatloaf 1/2 Rack BBQ Pork Ribs New York Steak Fish & Chips or Fish Tacos w/Sauted Mushrooms Shrim Tempera n Genuine Broaster Fried Chicken P P 760"765"2167 I:I'6 _M ai [uli a n:C>i ,closed esday, SUNDAY Pancakes. French Toast Bacon.Sausage.Ham Variety Of Fresh Fruits 8 am - Noon Adu]ts Sl0 Kids S5 Dail~ Goodies, etc. Personal Omelet Station - Cooked before your eyes Friday & Saturday Julian Julian and Wynola Julian 7 to 8 Gateway To All of The Back Country - Corner of 78 & 79 Ample Parking I HOT DOGS & I Authentic I RV*Trailer*Motorcycle 2000 Main Street - Stonewall Stores Open: Mon-Thurs 11am until 4pm I ,1can F I Groups Please Call Fri-Sun 11am u til 6pm I mza I ~ ; ........ ~ We proudly serve~l~products - Get a long I DrivelThru Service I little doggie I forTo-Go Orders I '~L ~ " Original i"DailyMexic Fd&Pizzaspeci' s /-L I .... Chicago Dog i"CmpleteDirc & Menu Soft PreTzels - Gourmet -- I'Sn tr' ge I Soft Ice Hot Dogs I OPEN 7 DAYS " I Cream - Svecialty I 11 "30a.m. - 8:30p.m. Beer & Wine i l, Available Toys and Gifts . ausages / 760 765 1810 Visa/Master Card I Telephone 760 765 0506 Accepted Julian Julian t PASTRY COMPANY J 212 RTH STREET / : ........ ~osedTuesday &Wednesday WiFi HotSpot ] BAKERY &BISTRO Julian and Santa Ysabei Wynola Two locations to serve you Julian Santa Ysabel [ 2225 Main Street21976 Hwy. 79 ] (760) 765-2449 (760) 765-2400 ] Open Every Day! Reservations Recommended 760.765.1587 4354 Highway 78 Between Santa Ysabel and Julian SUMMER NIGHTS ON THE PATIO Monday and Thursday Nights at 6pm Hosted by Julian's Own Gemma Romano Briug your gu itu r. ) ou r eoice or other musical instrument or just come enjoy the music! There's even a Karaoke Machine! Dinner and t)rink Specials 4vailable 10:00 Picnic 1150 Julian 765 2072 lullan Wynola Julian Mid-Week Dinner & Saturd There ia hope! ~a *a ,1 lulian 0 Casual, Relaxed Family Friendly MORE THAN JUST GREAT Pg/A! Sunday thru Thursday Friday and Saturday, llam - 8:00pm llama - 9:0Opm (760) 765-1004 3 miles west of Julian on Hwy. 78/79 Dine Inside, Outside Take Out Conference Facilities 1. FAMOUS QUOTATIONS: Who once said, "There is nothing more exhilarating than to be shot at without result"? 2. GAMES: What five sports are included in the modem Olympic pentathlon? 3. GEOGRAPHY: What is the name of London's square-mile financial district? 4. MEASUREMENTS: How many furlongs are in a mile? 5. ANIMAL KINGDOM: How many eyes do bees have? continued on page 14 The Kitchen DIVA By Angela Shelf Medearis A Musical Source Of Nutrition Thanks to a recent scientific study, beans finally are getting the culinary respect they deserve. Although researchers haven't come up with a foolproof way to avoid the more "musical" and indelicate side effect of beans, they have found yet another reason why you should eat more of pack even more disease-fighting them. In addition to their high protein power. and fiber content, a new study finds Black beans came out on top, having that beans, particularly black ones, more antioxidant activity, gram for are a rich but overlooked source of gram, than other beans, followed by antioxidants and may provide health red, brown, yellow and white beans, benefits similar to some common in that order In general, darker fruits, including grapes, apples and color seed coats were associated cranberries, with higher levels of flavonoids, and In a study that appeared in The therefore higher antioxidant activity, Journal of Agricultural and Food says lead investigator Clifford Chemistry, researchers tested the W. Beninger, Ph.D., a research antioxidant activity of flavonoids -- associate at the University of Guelph plant pigments -- found in the skin of in Ontario, Canada. 12 common varieties of dry beans. ,'Black beans are really loaded Antioxidants destroy free radicals, with antioxidant compounds. We which are highly active chemicals didn't know they were that potent whose excess has been linked to until now," says Beninger, formerly heart disease, cancer and aging, a researcher with the USDA's The finding adds antioxidants to a Sugarbeet and Bean Research Unit, growing list of healthy chemicals located at Michigan State University found in the popular legume, which in East Lansing, where he worked also is rich in protein, carbohydrates, on the project under the leadership folate, calcium and fiber The of co-author George L. Hosfield, researchers hope to use information Ph.D., a geneticist who recently gleaned from this study to help retired from the USDA. develop new varieties of beans that continued on page 15