Newspaper Archive of
The Julian News
Julian , California
October 19, 2011     The Julian News
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October 19, 2011

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6 The Julian News lulian and Back. Country Dining 8 Winery Guide October 19, 20]]- lullan "Hot Drird 6ood FOOd  oking "for omehinq unique? There is hope! Cozy uounding 19I t 76S-190 lulian SUNDAY Pancakes.French Toast Brunch Buffet 000000n.,00u,0oe.,0m Variety Of Fresh Fruits 8 am - Noon. Adults $11 &gt; Kids S6 ' Dairy Goodies, etc. Personal Omelet Station- Cooked before your eyes Special c,ig 760 765-2655 Orders  aefF &Wasgton. Julian Wynola iulian ULIAN lulian one bloc off Main Street 2124 qird Street www.julntea.corn Monday thru Friay: 10:30 to 4:00 Saturda and Sunday 10:30 to 5:00 lulian and Santa Ysabel lulian Homemade Apple Pies Phone Open Orders 7 days We week / g.22 Mah Street 765 lulian Ample Park!ng RV Trailer Motorcycle Grou )s Please Call 761) 765 3495 de Open Daily 7 to 7 (closed Tuesday) Friday & Saturday 7 to 8 Gateway To All of The Back Country Corner of 78 & 79 RI STORAN TE I 1ANO 760-765-1003 Thursday Thru Monday 11:30 - 8:30  ........  Close yuesy 2718 "B' Street   Accepted .romanosj Wynola Two locations to serve you: l Julian Santa Ysabel I 2225 Main street 21976 Hwy. 79 / (760) 765-.2449 (760) 765-2400 k j Savory Crepes, Dessert Crepes and Monte Cristos are Back/ weekend Enter FRIDAY 6 SATURDAY Steaks # Seafood # Specialty Desserts Best Back Country Burgers Children's Menu Enclosed Patio Dining Fireside Dining Wine, Champagne and Beer Bar Private Banquet Room and Meeting Space OPEN EVERY DAY AT llAM :ainment [o9 |TO9 SUNDAY 5 fO 8 Try our NewHand Made Beer Battered Onion Rings k 760.765.1587 More Than Just www.j Great Pizza! Fresh, Seasonal, Outstanding 4354 Highway 78 Between Santa rsabel andSulian ,"ualt,Relmted Farm To Table Cuisine Now Serving Made~To--Order Champagne Brunch Ca and Saturday and Sun_.q.q.dda 9am --Noon Live Piano Music Friday and Saturday ram,,y Fri endly t Monday Night CoCo Brown, Tuesday All Day Happy Hour .         3 miles west of Julian ,nHwy78/79 EXTENDED H, ,URS Half Off Entr& Special I Open Daily Unt 1 9:00 pm .--BuyneEntregetthesecndhalfff validSunday-Friday V 760 765 1004 _ ,lulian lullan and Wynola ('Poncho Villa's00 Authentic l Mexican Foodl & Pizza Drive-Thru Service for To-Go Orders Daily Mexican Food & Pizza Specials Complete  & Ale-earle Me , smauto LagePiz(W) OPEN 7DAYS 11:30a.m. - 8:30p.m. Beer & Wine 760 765 - 1810 Available Visa/Master Card 2oleman Creek Center - Julian Accepted Blocks South of Main on Washington) " _, !1 r [I ,00ghowcase Your Restaurant <.... In Our Dining Guide II ................... 13 Weeks 8175 [I a l. MOVIES: What famous Hollywood couple starred in the 1967 movie "Guess Who's Coming to Dinner?" 2. TELEVISION: What was Lurch's job on "The Addams Family"? 3. MUSIC: What is Jo Jo's hometown in the Beatles' song "Get Back"? 4. RELIGION: On what date is All Saints Day celebrated in Western Christianity? 5. PHYSICS: Who is known as "the Father of the Hydrogen Bomb"? continued on page 16 Feeling You Oats One of my favorite breekfast foods is a bowl of oatmeal witt dried fruit and brown sugar or mal le-flavored agave syrup to sweeten it ap. Most of us know we're supposed o eat more whole grains. The diffk ult part is finding exactly which foc s are 100 percent whole grains. Oatmeal is a whole gr it contains all of .the part grain, including the bran, and germ. The intere is that when we eat tl , ! h,rd and then packaged for sale. When preparing steel-cut oats, it's best to use 4 cups of water to each 372 carries a health claim on the food label because of the fiber content. The health claim is that oatmeal -. cup of oats. The cooking time for steel-cut oats is 30 to 40 minutes. Steel-cut oats have a chewy texture along with a diet low in saturated fat and cholesterol-- may reduce the risk of heart disease. Oatmeal is a n because and hearty flavor. of the oat , A popular product in many ;ndosperm households is instant oatmeal. This ting thing cereal can be prepared quickly e oatmeal because the oat grain is partially most of us grew up witl" r we aren't cooked, dried and then rolled very eating the grain in its original form. thinly. If you read the label of many We are usually Sating olled oats. instant oatmeal packages, you will Rolled oats have been steamed and find that they have nutrients that old- flattened. That processldecreases fashioned and steel-cut oats donor the cooking time so olql-fashioned have. These nutrients have been oatmeal can be prepar 25 minutes. Quick-cooki can be prepared in 3 tc have been cut even mc reduce cooking, time. Some people prefer st The primary differeno steel-cut oats and rolled shape of the grain. Steel- not flattened - the grain j-, [I  I , , el in 10 to g oats that 5 minutes 'e finely to .q-cut oats. between oats is the :ut oats are is cut into added. A disadvantage of some instant oatmeal .is that a significant amount of sugar also has been added. Look for packages of instant oatmeal that contain less than 7 grams of added sugar per packet. All oatmeal is a good source of fiber, magnesium and thiamine. It also contains phosphorus, potassium, iron and copper. Oatmeal good source of soluble fiber, which acts as a sponge in the digestive tract to help remove cholesterol from the body. The recipe below for Homemade Instant Oatmeal allows you to control the amount of sugar and saves you money. It also includes a variety of tasty and nutritious variations so you can change the recipe to suit your taste. This simple recipe allows you to cook breakfast quickly, and wake up in the morning really feeling your oats! HOMEMADE INSTANT OATMEAL Making your own OinstantO oatmeal instead of buying the packaged variety is a much healthier way to enjoy its nutritional benefits. continued on page I0 1112 d,, ill I, i1111,[11111,1 ' . |