Newspaper Archive of
The Julian News
Julian , California
November 16, 2011     The Julian News
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November 16, 2011

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6 The Julian News 0U November 16, 2011 Julian Julian and Santa Ysabel I . AuthenHc / lean r ,Ol & PIzza I lmelth r [e ice or To-Go Orders IS-. I Two locations to serve you: I I Julian Santa Ysabel I OPEN 7 DAYS " ..... I Main Street 21976 Hwy.79 I 1 l:3Oa.m. - 8:3Op.m. Beer&Wine 1 " 1810 Available I 760 Visa/Master CardI(760) 765-2449 (760) 765-2400 ~, (~oleman Creek Center - Julian -- . J Blocks South of Main on Washington) Acceptea jr Julian and Wvnola Julian STEAKS * SEAFOOD" PRIME RIB .FULL BAR Lunch and Dinner Wvnola Weekend Entertainment - FRIDAY 6 To 9 SATURDAY 6 TO 9 Relaxed and ly Friendly 3 miles west of Julian on Hwy 78/79 EXTENDED HOURS Open Daily Until 9:00 pm 760 765 1004 Wvnola Savory Crepes, Dessert Crepes and Monte Cristos are Back! Try our New Hand Made Beer Battered Onion Rings 760.765.1587 www.j Fresh, Seasonal, Outstanding 4354 Highway 78 Between Santa Ysabel and Julian Farm To Table Cuisine Now Serving Made~To-Order Champagne Brunch Saturday and 9am --Noon Steaks # Seafood # Specialty Desserts Live Piano Music Friday and Saturday Best Back Country Burgers t Children's Menu I Monday Night CoCo Brown, Tuesday All Day Happy Hour Enclosed Patio Dining # Fireside Dining ~ ~ ~ ~ ~ ~ ~ ~ ~ Wine, Champagne and Beer Bar Private Banquet Room and Meeting Space ~ Half Off Entr& Special OPEN EVERY DAY AT llAM Buy one EntrSe get the second half off valid Sunday - Friday Me.n.u P'!ea:s'ers.' se Your 13 Weeks l S 175 26 Weeks - 8325 II 1. ANATOMY: Which gland produces human growth hormone? 2. FAMOUS CHARACTERS: What does Donald Duck always wear? 3. MONEY: What is the basic currency of Iraq? 4. RELIGION: In Western churches, what day is set aside for the Feast of St. Stephen? 5. SCIENCE: What is the Latin word and chemistry symbol for lead? continued on page 14 Cranberries are often part of a holiday feast, but their nutritious tastiness is worth having anytime. Like many fruits, cranberries are high in fiber and vitamin C and low in calories and fat. A fresh cup of these tangy berries has just 51 calories, 5 grams of fiber and 24 percent of the vitamin C that the average person needs in a day. Cranberries are packed with antioxidants that may help maintain heart health and reduce cholesterol. The tannins in cranberries may help prevent gum disease and urinary tract infections. In the lab, cranberries prevent bacteria from adhering to the walls of the urinary tract and the gum line. According to the November 2010 Tufts University Health and Nutrition Letter, "a meta- analysis of randomized controlled trials investigating cranberry intake and urinary-tract infections showed that there has been some benefit established in reducing the number of infections in women." Cranberry juice is often the choice 10:00 Picnic 1150 Julian Drive ~}~ ,+:!: (2 miles North of Julian on ~rm~Road) 765 2072 when trying to prevent infection. The Cranberries also can be used fluid in the juice also helps maintain to decorate your home during the hydration, which is known to help holidays. Try placing cranberries in prevent infection. Cranberries are a glass bowl with water and place a very tart and are often consumed in floating candle in the middle. You're combination with sugar. For example, only limited by your imagination and a glass of cranberry juice cocktail creativity. has about 30 grams of sugar and 137 The Thanksgiving table would not calories. To add whole cranberries be complete without the cranberry to your diet year-round, try baking sauce. There's no need to open cranberry nut bread, sprinkling dried a can when this delicious Holiday cranberries on salads or including Cranberry Sauce is so simple to them in trail mix. continued on page 14 S i+