Newspaper Archive of
The Julian News
Julian , California
November 24, 2010     The Julian News
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November 24, 2010

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6 The Julian News November 24, 2010 Julian and Back Country Dining 8 Winery Guide Julian Julian Julian Homemade Apple Pies Open ti I WB EL"  " :'" "=  -- "" Orders  7 days O00,a,'treet-to=w//,tor,, , gF , RANCH - Welcome a week Open:Fri_sunMOn-ThUrSllam uti111am6pm untillLi 4pmll : ': :" l CAFE j  Get a long I -e Tn uhan   :: l t little doggie I _ . ..  r, Chicago Dog I I" Soft PreTzels . Gourmet I [lrl  ], I " Soft Ice Hot Dogs I i I Cream -Specialty I I " Toys and Gifts Sausages I . 760.765.2167 0!ii;  ......... I Telephone 76o 76s oso6 I 2;l:l'6'Ma|'Stree- llian-:C Julian Julian Julian 3 I-6 h Annual h tctortan C nstmas %a Julian Tea 760 765 0832 - "2124 hird Street 866 7650832 Toll Free one bloc off Main Street wu Monday thru qlmrsday 10:30 to 4 Frlay, Saturday 10:30 to 5, Sunday 11 to 5 Julian 00AND00APPL00 PASTRY COMPANY BA 2128 FOURTH STREET BAKERY &BISTRO Open 8 to 5 (760)765-2655 ,osedTuesday &Wednesday WiFi HotSpot Wynola LIAN Mid-Week Dinner Julian lulian OnCho Villa's00 Authentic l exican Foodl & Pizza  Drive-Thru Service for To-G0 Orders  Daily Mexican Food & Pizza Specials Complete Dinners & Ala-Carte Menu Sma to Large Pizzas (Wee Sekx) OPEN 7 DAYS 1 l'.30a.m. - 8.'30p.m. Beer&Wine 760 765-1810 Available Visa/Master Card Coleman Creek Center - Julian Accepted (2 Blocks South of Main on Washington) Julian and Wynola I RI STORANTE Ill III TALIANO I[I II'."kT',ll III 76765-oo3 Ill III _WeL:,resda III Thru Monday 11100 Ill III  T-s-,y,; III iulian  Prink Good Foo Looking or omethincj unique? More Than Just Great Pizza! Casual Relaxed and FamilY/Friendly 3 miles west of Julian on Hwy 78/79 Sunday - Thursday 11am to 8pm Friday and Saturday 11am - 9pm 760 765 1004 _., Julian and Santa Ysabel Julian Patio Dining Wynola 76g-1906 Open Ever Day! Reservations Recommended 760.765.1587 4354 Highway 78 Between Santa Ysabel and Julian MUSIC ON THE PATIO Monday and Thursday ighls al 6pm With CoCo Brown, Mondays Gemma Romano, Thursdays Bring )'our guitar, your voice or other musical instrument or just come enjoy the music! There's even a Karaoke ilachine! Dinner and Drink Specials 4vailable Two locations to serve you: Julian Santa Ysabel I 2225 Main Street 21976 Hwy. 79 I (760) 765-2449 (760) 765-2400 / 0 Rodriguez 1. GEMSTONES: What color is lapis lazuli? 2l GEOGRAPHY: Where is the Pennines mountain range located? 3. SCIENCE: The order Hymenoptera would encompass what types of insects? 4. RELIGION: Who founded the Christian Science Church? 5. FAMOUS PERSONALITIES: William H. Bonney was better known by what name? continued on page 14 Th9 Kitchen DIVA By Angela Shelf Medearis A Happy (and Healthy) Thanksgiving Most people eat more at Thanksgiving dinner than they consume in a normal day, and then continue overeating at year-end. So it helps to have a plan in place to Santa Ysabel +!!!! Open 7- 7 (closed Tuesday) FRIDAY & SATURDAY until 8 Gateway To All of The Back- Country - Corner of 78 & 79 Ample Parking RV Trailer * Motorcycle Please Call 76O 765 3495 ing ] Lcnic (2 miles North of Julian on FarmeiRoad ) 765 2072 wv.menghiniwine rT.c om avoid any holiday gobbling that you might pay for later. Turkey, yams, mashed potatoes, green beans and cranberry sauce are all nutritious, so long as lots of salt, sugar and butter haven't been added to them, says Kathleen Duran-Thal, director of nutrition at Cooper Wellness Center in Dallas. An earlier study by researchers at the National Institute of Child Health and Human Development and the National Institute of Diabetes and Digestive and Kidney Diseases found that Americans usually gain only one pound during the winter holidays, but the weight put on then isn't shed in the new year. Those findings contradict many people's views that they gain five to 10 pounds between Thanksgiving and New Year's Day. Researchers said the effects of weight gain at year- end, however, are worth worrying about because they contribute to increased weight over time. Keeping weight stable in the fall and winter may help prevent age- related weight gain and associated diseases, says Dr. Riva Rahl, medical director at Cooper Wellness. In addition to not looking or feeling top-notch, adults with excess weight are at greater risk of heart disease, high blood pressure, diabetes and certain cancers, she says. Cooper Wellness experts say to go ahead and enjoy your favorite Thanksgiving foods, but consider making healthy choices at your turkey dinner. They offer some tips for keeping you from fiddling with your belt at the end of the meal. continued on page 15 /